Trust & Surrender

On the final day of Martin's story, he realizes two essential practices to use during sleep and in all areas of life: Trust & Surrender. Martin's insights will help you embody these qualities. Through Rainer Maria Rilke's poetry and the wisdom of Lao Tzu, you'll grow more comfortable with uncertainty, and stay patient through your journey. You will not only find peace within rest but learn how to allow the unfolding of your life to take its course. You will learn the power of intention and how to trust your unique process. The last meditation will offer rest to your body & mind and peace to your heart & soul.