Ultimate Relaxation

This sleep meditation will help your body open doorways to untraveled realms of peace as your heart beats in harmony with the universe. Let your breath become a gentle wave, washing over you, Caressing your spirit with whispers of calm. Let each exhale soften your body further into the embrace of peace As if a tender lullaby is sung just for you. Draw in the air, filling your body with tranquility, And as you exhale, imagine a cascade of serenity flowing down, From the crown of your head to the tips of your toes, Each breath a brushstroke of calm painting your inner canvas.