Unlock Deep, Restorative Sleep
24 Min
Meditation
2.1k+ Plays
51 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will guide you to unlock deep, restorative sleep as your worries drift away. Step away from the day's demands, From the bustling energy of your waking hours, From the thoughts that race through your mind. Let’s embark, Gently, Softly, On a serene journey into the night. Come inward, Where the gentle night enfolds you, And the whisper of darkness calls your heart to rest. The world outside has hushed, Now is the moment for relaxation, For peace, For deep, restorative sleep.