Unmask & Reveal Authenticity

This practice is aimed at peeling away the layers of false identities, beliefs, and societal conditioning to reveal one’s authentic self. This form of meditation invites practitioners to confront and remove the psychological masks they wear in daily life—masks that hide vulnerabilities, fears, and true emotions. Through mindful introspection and self-inquiry, participants are guided to observe the roles and personas they assume, identifying the masks they wear.