Unwind: Coming Down, Calming Down
26 Min
Meditation
20 Favorites
Keziah Gibbons
Energy and Neurolinguistics Expert
This practice is designed to help you to unwind after an intense experience and you may even fall asleep, or you may just come down to a more restful level of being. Follow Keziah's gentle guidance to relax your body and breathe, ground, honor your heart, and invite your guides to watch over you. With ocean sounds in the background.