Uplifting Affirmations: Me & The World
9 Min
Meditation
15 Favorites
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
You deserve these spiritual affirmations. They have been designed to give you a sense of gentle self-acceptance (something we all need from time to time) and an appreciation of the world. These are for you to listen to, and ideally, for you to relax into. Allow yourself to absorb them. We start with a simple introduction on how to gently unblock any affirmations if the mind tends to dispute them. All in the service of you gently coming back to yourself, with a sense of ease and well-being.