Uplifting Meditation: Acceptance Of Me
11 Min
Meditation
45 Favorites
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
You deserve these gentle spiritual affirmations. They have been designed to give you a sense of acceptance and expansion. These are for you to listen to, and ideally, for you to relax into. Allow yourself to absorb them. We start with a simple introduction on how to gently unblock any affirmations if the mind tends to dispute them. All in the service of you gently coming back to yourself, with a sense of ease and well-being.