Uplifting Positive Thinking Meditation
29 Min
Meditation
22 Favorites
Linda Hall
Stress Management & Well-Being Coach
An uplifting, deeply healing positive thinking meditation. This practice will help to ground, energize, and strengthen your resilience by enhancing your connection to the natural world and the Life Force energy surrounding you. Combining mindfulness, grounding, breath awareness, and guided visualization. A reassuring practice if you are feeling anxious or stressed.