Vibrant Life In The Park

This morning meditation will help you breathe in the delicious air of the morning and center yourself. Breathe in. Breathe in the delicious air of the morning. Let it fill your lungs. While breathing, center yourself, and prepare your heart and mind for meditation. Now, imagine if you can, sitting on a park bench in the morning. The sun has risen, and the early morning dew is glistening like emeralds on the grass.