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Wash Away Stress For Deep Sleep

25 Min
Meditation
1.4k+ Plays
43 Favorites

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Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will guide you through healing waters as you wash away stress for deep sleep. Take a deep breath in... and as you exhale, feel the weight of the day beginning to melt away. Imagine yourself stepping into a warm, soothing bubble bath. The water surrounds you, embracing your body with a gentle warmth. This bath isn’t just water—it’s filled with healing energy, ready to wash away all the stress you’ve carried. As you sink deeper into the tub, feel the warmth touch your skin, slowly melting away tension. Your muscles begin to soften, and the water holds you gently, comforting you, cradling you.