Water (Elements)

This morning meditation will guide you to embrace the elements of the water as you focus on the feeling of freedom. Open your mind and heart To the morning. Open them to this meditation. Now, breathe. Gently and rhythmically Breathe. Let the airflow through you Like a gentle stream, Opening you even more. Now, imagine yourself Floating in water, On a raft. Cool, calm water, Where you bob up and down With ease. Where you gently rock Back and forth. It’s relaxing. Peaceful. Soothing.