We Are Waves In The Ocean

A meditation for aging & accepting death. This meditation is also helpful in reminding ourselves of & revelling in the miracle of life itself & where life comes from. For this meditation, I invite you to set the background audio option to ocean waves. You can do that by selecting the music icon on the bottom left of your device screen & selecting the Nature Sound "ocean". Click this link if you would like to participate in 1:1 coaching and live video sessions with Sean: https://www.aurahealth.io/coaching/sean-j-stevens