When Life Doesn't Go As Planned

When life doesn't go as planned, it can lead to disappointment, fear, anger, sadness, or a range of emotions. You may find yourself clinging defiantly to the way that things "should" have been. This inner conflict between what is and what should have been can keep you emotionally stuck. Releasing the "ideal" you've created allows space for both to coexist and ultimately bring acceptance and peace.