Whispers of Wisdom

This sleep meditation will help you rest in the sacredness of your existence, in the oneness of your spirit, and in the aliveness of your soul. Relax your body into a comfortable position, Letting yourself gently sink into your bed. Feel the support beneath you, Holding you in a tender embrace, And allow yourself to settle into the softness. Breathe… Turn your attention inward, Letting go of the day, Releasing each thought, Each worry, Each concern. Let them drift away like clouds in the sky, Floating further and further from your mind, Until they are just wisps on the horizon.