White Buffalo Calf Woman

This morning meditation will help you envision the most important women in your life as the White Buffalo Calf Woman connects your past to your present. Take a deep breath, and in the back of your mind, hear a gentle drum beating softly. As you listen to the drum, let it lull you into relaxation. let it calm you. let it find your internal rhythm, and align with it. And, now imagine as the drum beats, a pearl white buffalo appears in the distance. It’s misty, ethereal, and magical in its beauty. Take a deep breath, and as you exhale, see if you can visualize the buffalo transforming into a woman. A woman with dark hair and eyes, and draped in white buffalo robes.