White Noise Sound Bath

It’s estimated that 25% of the world's population gets poor sleep due to noise pollution. As a light sleeper, it can be devastating when unexpected noises wake me. All too often I find myself unable to go back to sleep. Sound baths can be a great way to block out unwanted noise but even sound baths have quieter moments and volume fluctuations. This sound bath, however, has just the right amount of low-frequency white noise. It perfectly evens out the ebb and flow of the singing bowl tones and adds another layer of protection against unwanted noises. It’s ideal for sleeping babies and anxious pets, especially on holidays that have fireworks. Tonight, I wish you the most consistent sleep you’ve ever known.