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Wildness -The Wolf (Becoming)

10 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you carry the spirit of the wolf–that spirit of wildness and freedom– that spirit of love and loyalty with you. Breathe, and let that breath transport you. Feel yourself moving through time and space, til you land in a magnificent, rugged countryside. Breathe in some more, and as you do, notice a large, rocky hill before you; A hill that beckons you to climb it. Now, imagine if you can, scaling the rocky hill with ease, climbing it with a purpose, to reach a red rock plateau at the very top.