Yoga Nidra: Creating Your Garden Of Eden
23 Min
Meditation
1.3k+ Plays
50 Favorites
Marci Zink
Dream and Imagery Coach
Yoga Nidra assists with the release of subconscious body sensations, emotions, and negative thoughts and beliefs to reduce stress, insomnia, emotional pain, trauma, and more. This lesson helps guide you toward creating an inner space of peace and joy, your Garden of Eden. Read by Rachel Nick.