Yoga Nidra For Sacral Chakra - Heal

This deeply relaxing Yoga Nidra practice is a healing journey through your creativity, emotions, and sensuality. As you relax each part of the body, one by one, you will enter a state of deeper awareness, focusing on the sacral energy center, which is connected to our ability to express ourselves freely, experience joy and pleasure, and embrace the playful and sensual energy within. This Yoga Nidra session can also help you fall asleep faster and unblock any inner blockages and limitations. Open up to the energy of pure love and freedom. Enjoy!