You Are Not Alone | Sleep Meditation
64 Min
Meditation
2.3k+ Plays
74 Favorites
Michelle's Sanctuary
Sleep Consultant & Storyteller
This guided sleep meditation will take you on a journey to a sacred valley and centuries-old log cabin where other souls have gone to cope with loneliness and feeling stuck. Enjoy the serenity amid the rolling hills with bands of rainbow flowers as you inhale the pristine mountain air. Each breath gives you new life and meaning in this mystical setting. With powerful visualization techniques, you access comforting and loving moments offering hope and new meaning. In the cozy cabin, you drift off into a deep, restful sleep. You deserve to feel good. You are worthy of love. It's time to dream away. www.michellessanctuary.com