aura-background-gradient

aura-background-gradient

Loading...

30 sec preview

Get Started Free

Your Anxiety Is Not You

3 Min

Healthy Mind

6.3k+ Plays

270+ Favorites

Dorothy Zennuriye Juno

Psychotherapist & Meditation Teacher

This client story echoes the work of alleviating anxiety for so many who struggle with the world’s biggest mental health problem, and the special friend who helped her life (far more) of the time, in the present moment. Do you have a question for me? Please send it to dorothy@dorothyratusny.com Namaste!

Similar tracks you might love

background

What Beliefs Limit You?

background

Rewrite The Stories Of Your Mind

background

The Three Practices of Happiness

background

Be Honest with Yourself. 'Ask Dorothy'

background

How Stories Become An Inspiration

background

How PTSD Happens: 'Ask Dorothy'

background

The 5 Best Strategies for Building Healthy (New) Core Beliefs

background

The Three Practices of Happiness

background

How to Challenge & Change Your Thoughts

background

When Is It Burnout? 'ask dorothy'

background

How Do You Want to Feel?

background

Change Your Behavior

background

Parenting 101: Self-Regulation

background

Be Honest with Yourself - 'Ask Dorothy'

background

Building Healthy Core Beliefs

background

Your Thoughts Determine Your Happiness

background

A NEW PRESCRIPTION to Heal Depression

background

How to Apply the 5 Core Principles of CBT to Your Life

background

Your Anxiety Is Not You

background

Parenting 101: Self-Regulation

Explore Aura

background

background

background

background

background

Aura

More

Get Started

Follow Us