Your Secret Garden | Health Sleep Story

Embark on a journey to your secret garden through a tranquil sleep story, guiding you effortlessly toward health and wellness. In the next 30 nights, immerse yourself in deep relaxation and peaceful sleep, exploring the realms of mindful eating and liberation from unproductive habits. This narrative empowers you to honor your body, foster well-being, and shed unnecessary weight. Tonight, surrender to a profound sleep, carried away by vivid visualizations and gentle suggestions for weight management, increased confidence, and mood improvement. Follow @Dr.LizListens on IG for behind-the-scenes footage and exclusive mindful hypnosis meditations! www.drlizlistens.com