Yuri Elkaim: Making Fit & Healthy Simple Again

It's easier to start the day healthy than to finish the day healthy. So, whatever you can do to front-load your day whether it be a workout, your green juice, or meditation, get as much done early in the day as possible. Allow yourself to be human and understand that it's going to be much harder to do any of that later in the day if you wait long enough. - Yuri Elkaim JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST 20% OFF ORGANIFI - USE CODE: WELLNESSFORCE How can you make being healthy as easy and simple as possible? What steps can you take to set yourself up for success from the very moment you wake up? On Wellness Force Radio episode 232, Registered Holistic Nutritionist, Author of The All-Day Energy Diet, Host of the Healthpreneur Podcast, and Founder of Healthpreneur, Yuri Elkaim, reveals how you can plan and front-load your day for health success, how to set up your environment to avoid daily decision fatigue, and why self-awareness is the first step towards moving in the right direction of changing and creating healthy habits. Find out how you can easily begin living a healthier lifestyle today through self-awareness, planning, and regular movement. "Front-load your day with a workout, green juice, or meditation. Get as much done as early as possible. Starting the day healthy is easier than finishing it healthy." - @yelkaim on @wellnessforce Radio episode 232 wellnessforce.com/232 Attend Healthpreneur LIVE in Scottsdale, Arizona from September 20-23, 2018 Healthpreneur™ LIVE provides an intimate "invite-only" environment for 150 visionary health, fitness, and wellness entrepreneurs to truly connect - at a deep level - with one another, learn from industry leaders, and implement breakthrough strategies to help serve more people, make more money, and enjoy more freedom. This special event takes place once per year at a 5-star paradise resort that reflects our attention to detail, intimacy, and quality. Our first event, in September 2017, gathered an extraordinary community of changemakers and visionary health and fitness entrepreneurs who are driven by epic ideas to impact the world, while creating a business and life they love. Our 100+ attendees were so blown away by the experience that the average rating was 9.87 (out of 10) and the net promoter score (ie. how willing are you to recommend this event to a friend?) was 96 (out of 100). Nearly everyone said it was the BEST EVENT they’d ever been to. At Healthpreneur™ LIVE you will receive powerful training, deep connections, unique experiences, and mindset shifts that will multiply your impact, income, and --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message