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Zen Life: The Skunk (Becoming)

9 Min
Meditation
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Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you open yourself up to a new journey and permit yourself to be transformed. Take a deep breath, and let yourself relax, opening yourself to a new journey. Take another deep breath, and give yourself permission to be transformed– transformed into a creature that is deeply misunderstood. So, breathe again, and release any judgment; stay open to the journey.