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Compassion

Meditations
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Meditation
Stress-Free and Peace-Full
6 min
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Meditation
Melt Anxiety In 6 Min
6 min
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Meditation
Soothe Away Pain And Discomfort
20 min
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Meditation
Inner Child Healing Sleep Meditation
40 min
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Meditation
10-Minute Self Compassion Meditation
10 min
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Meditation
Composure And Compassion
5 min
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Meditation
Completely Release All Stress
10 min
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Meditation
Soothing Anxiety
13 min
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Meditation
Letting Go of the Past & Being Free
13 min
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Meditation
Releasing And Letting Go Into Peace
12 min
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Meditation
Addressing Anxiety With Compassion
9 min
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Meditation
A Message To Anxiety
13 min
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Meditation
SEEING GOODNESS: Intention & Affirmation
12 min
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Meditation
Infinite Peace Meditation
24 min
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Meditation
A Note To The Perfectionist
3 min
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Meditation
Loving-Compassion for You
3 min | 
7 min
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Meditation
Your Spiritual Connection
14 min
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Meditation
Connect to Your Inner Power
4 min | 
7 min
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Meditation
Self-Soothing Statements For Anxiety
13 min
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Meditation
Natural Healing Meditation
7 min
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Meditation
Responding To My Needs
5 min
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Meditation
Prioritize Your Needs: Putting You 1st!
9 min
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Meditation
Attuning to Others
4 min
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Meditation
Releasing Worries Through Compassion
3 min
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Meditation
Being Of Love
9 min
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Meditation
Evening Wind Down & Parts Check In
10 min
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Meditation
Sensory Grounding Scan
7 min
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Meditation
Self Love Meditation (Powerful)
15 min
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Meditation
Managing Depression And Anxiety
7 min
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Meditation
You Are Loved | Guided Sleep Meditation
29 min
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Meditation
Loving Kindness
6 min
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Meditation
Unconditional Love
14 min
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Meditation
Opening To Difficult Emotions
10 min
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Meditation
Loving Kindness Meditation
21 min
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Meditation
Affirmations Encompassing Beauty
4 min
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Meditation
Jewel In The Mind - Mental Clarity
10 min
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Meditation
Meditation For Mothers
9 min
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Meditation
Heal Anxiety Through Rain Practice
21 min
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Meditation
Stop Overthinking You Can't Do Wrong!
12 min
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Meditation
Find Your Rythm Again
3 min
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Meditation
Gentle Release
4 min
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Meditation
Nourishing Self Compassion
17 min
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Meditation
Higher Expanded Consciousness
28 min
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Meditation
Power: Intention And Affirmation
12 min
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Meditation
Slow Breath, Kind Heart
4 min
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Meditation
The Healing Power of Love
33 min
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Meditation
Compassionate Body Scan
4 min
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Meditation
Connect Within
5 min
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Meditation
Raise Your Energy Vibration
10 min
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Meditation
Guidance To Heal Your Inner-Child
19 min
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Poem
Your Warrior Heart: Poem For Empowerment
10 min
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Meditation
Letting Go of the Past & Being Free
13 min
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Meditation
Being Kind To Yourself
10 min
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Life Coaching
Transform Anger into Thoughtful Action
8 min
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Meditation
Time To Let Go Of What Doesn't Serve You
12 min
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Emotional Intelligence
Self-Care Break
5 min
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Meditation
Infinite Peace Meditation
24 min
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Meditation
Loving Kindness
6 min
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Life Coaching
Stop Delaying Your Happiness
22 min
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Meditation
Light Of The Heart: Breathe To Relax
4 min
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Meditation
Connect to Your Inner Power
4 min | 
7 min
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Life Coaching
Defining Healthy Self-Regulation
19 min
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Meditation
Deep Healing & Relaxation Before Sleep
23 min
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Meditation
Releasing Worries Through Compassion
3 min
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Meditation
Loving-Compassion for You
3 min | 
7 min
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Life Coaching
The Power Of Forgiveness Pt 1
15 min
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Meditation
Affirmations Encompassing Beauty
4 min
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Meditation
Beyond Guilt, Shame, Mistakes Into Peace
59 min
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Meditation
Being Nice to Yourself
4 min | 
7 min
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Meditation
Equanimity Meditation ~ for Dealing with Uncertainity
12 min
Popular
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Meditation
Heart Chakra Activation Meditation
7 min
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Meditation
Beyond Guilt, Shame, Mistakes Into Peace
59 min
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Life Coaching
Transform Anger into Thoughtful Action
8 min
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Life Coaching
The Power Of Forgiveness Pt 1
15 min
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Meditation
Time To Let Go Of What Doesn't Serve You
12 min
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Meditation
Releasing Worries Through Compassion
3 min
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Meditation
Loving Kindness
6 min
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Meditation
Affirmations Encompassing Beauty
4 min
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Emotional Intelligence
Self-Care Break
5 min
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Meditation
Equanimity Meditation ~ for Dealing with Uncertainity
12 min
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Meditation
Acceptance
4 min
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Life Coaching
Stop Delaying Your Happiness
22 min
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Meditation
Self-Love Meditation For Peaceful Sleep
25 min
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Meditation
Loving-Compassion for You
3 min | 
7 min
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Life Coaching
Defining Healthy Self-Regulation
19 min
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Meditation
Find your Spirit Animal
19 min
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Poem
Your Warrior Heart: Poem For Empowerment
10 min
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Meditation
Stress-Free and Peace-Full
6 min
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Meditation
Deep Healing & Relaxation Before Sleep
23 min
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Meditation
Serene Self-Acceptance Visualization
6 min
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Meditation
Mindful Awakening Meditation
13 min
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Meditation
Being Nice to Yourself
4 min | 
7 min
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Meditation
Being Kind To Yourself
10 min
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Life Coaching
Be Intentional About Connection
5 min
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Meditation
Light Of The Heart: Breathe To Relax
4 min
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Meditation
Connect to Your Inner Power
4 min | 
7 min
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Meditation
Letting Go of the Past & Being Free
13 min
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Meditation
Gentle Release
4 min
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Meditation
Release Stress And Re-Balance
15 min
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Emotional Intelligence
Science of Self-Compassion
3 min
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Meditation
Infinite Peace Meditation
24 min
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Meditation
Melt Anxiety In 6 Min
6 min
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Meditation
Soothe Away Pain And Discomfort
20 min
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Meditation
Relaxing Body Scan Meditation
17 min
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