7-Point Awareness
25 Min
Meditation
1.2k+ Plays
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Saqib Rizvi
Meditation Coach
Awareness-Training is one of the key practices of the meditator. In this meditation, Saqib will guide you through 7 points of awareness, starting from the external world and gradually moving inward to experience a state of unbounded awareness. This practice can become your daily guide for you to experience your eternal and infinite self and also experience a state of high awareness.