Loading...
30 sec preview
Get Started Free
Awareness Meditation
7 Min
Meditation
Kelsey Wishik
Trauma-Informed, Holistic Guide, ERYT500
This guided meditation is a gentle practice of cultivating mindfulness and a peaceful presence. It will boost your mood, center you, and relax you.
Similar tracks you might love
View All
Meditation
Affirmations For Gratitude
5 min
Meditation
Sleep and Relaxation
10 min
Meditation
Meditation To Release Pain And Tension
25 min
Meditation
Meditation For Loving Kindness
11 min
Meditation
Meditation For Clarity
9 min
Meditation
Progressive Relaxation For Sleep
28 min
Meditation
Astral Travel Sleep Visualization
15 min
Meditation
Melt Into Deep Sleep
17 min
Meditation
Embodied Gratitude
8 min
Meditation
Take A Break From Stress
10 min
Meditation
Relaxation, Sleep, And Cell Repair
10 min
Meditation
Coming Home
9 min
Meditation
Reframe With Positive Affirmations
8 min
Meditation
Simple Kundalini Activation
10 min
Meditation
Fundamental Awareness Practice
13 min
Meditation
Quantum Healing And Sleep Meditation
11 min
Meditation
Movement Release Check-In
11 min
Meditation
Clarity Of Mind Meditation
12 min
Meditation
Melting Into Sleep (short)
4 min
Meditation
Higher Self Meditation
6 min
Explore Aura
Meditation
Life Coaching
Stories
Music & Sounds
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Get Started
Download IOS App
Download Android App
Follow Us