Deep Release
Oliver James Jenkin
Anxiety Expert & Intuitive Healer
This is a soothing sound healing session made from a looped track, using singing bowls and tuning forks. It is intended to help you work through deep emotions and leave you feeling lighter and truly relaxed. It can also be an aid for sleep especially if you start by breathing in through the nose for the count of 4 deep into your belly and breathing out through your mouth for the count of 6.