Deep Theta Meditation

Theta is the bridge of the conscious to the subconscious. Profound insight and intuition can be had in this brainwave state. Using this session can also bring up repressed memories and emotions, so be aware. It takes you to a deep theta state so it can be used as a restorative power nap. You may feel a bit groggy afterward, so allow plenty of time before resuming regular activities. Encoded with Audiostrobe to use with your light and sound mind machine.