Dissolve Anxiety
8 Min
Meditation
51 Favorites
Sleepy Cat Meditations
Sleep Stories & Guided Meditations
A short guided meditation to help you to release feelings of anxiety and stress, and find a moment of stillness and peace. Take a moment to just be, and allow yourself to follow my voice as you let go of the stressors of the day, calm down, and become free from the burdens weighing you down. Music 'Morning Mist' by Cindy Locher at The Relaxation Works (Creative Commons License)