aura-background-gradient

aura-background-gradient

Loading...

30 sec preview

Get Started Free

Gently Back To Sleep - Sphere Of Light

3 Min

Meditation

5 Favorites

Jennifer Louise

Meditation and Wellness Professional

A short sweet tool to guide you into a peaceful sleep. The intention of this meditation is to relax the breath and bring the mind to gently visualise a calming light, giving you the space and practice of guiding this light down through your body as you drift off (or back off) to sleep.

Similar tracks you might love

background

Yoga Nidra; Relax, Release, Surrender

background

Wake Up In The Wonder Of Your Being

background

Morning Invocations: You Are Safe Here

background

Refocusing: From Tension To Relaxation

background

Good Morning My Body Meditation

background

Wake Up With A Heart Full Of Gratitude

background

Releasing Emotions

background

Sound Sleep In The Rhythm Of Your Being

background

My Daily Intention Setting Practice

background

Welcome Home: A Morning Message

background

Dissolve Into A Blissful Sleep

background

Morning Invocations: Go Forth In Love

background

Rest In Deep Peace Affimation Meditation

background

Progressive Muscle Relaxation For Sleep

background

Light Of The Heart: Breathe To Relax

background

Start Your Day With Love And Light

background

Drift Into Sleep With Hands On Heart

background

Halo Of Light: Visualisation To Relax

background

Body Awareness & Appreciation

background

Grounding To The Present Moment

Explore Aura

background

background

background

background

background

Aura

More

Get Started

Follow Us