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Getting Instructions from the Soul

11 Min
Meditation
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Saqib Rizvi
Meditation Coach
Rather than trying to find answers to our questions from the outer world, why not ask your soul itself? But how to do that? No worries, in this short practice, Saqib will guide you through a meditation that will help you connect to your soul, ask anything you want, and receive answers. Before you start the practice, it is good to keep your pen and journal ready and write down the question you want to ask. After the practice ends, take your time to journal any answer that comes up for you.