Golden Light Deep Sleep Relaxation
32 Min
Meditation
1.9k+ Plays
41 Favorites
Jennifer Louise
Meditation and Wellness Professional
This Deep Sleep Meditation guides you through the body, the breath, and eventually into a relaxing visualization. It can be followed in seated meditation and to support you to get to sleep (or back to sleep) in peace, safety, and clarity. Surrendering into the warm embrace of the healing loving golden light, letting it fill you and surround you for the deepest most delicious sleep.