Gratitude Rapid Reset Meditation
3 Min
Meditation
52 Favorites
Jennifer Louise
Meditation and Wellness Professional
The power of taking 3 minutes to slow down, breathe deeper, and come back to the heart of things. This short meditation guides you through the sense, back to your heart invoking the healing power of gratitude from within. Allow yourself the space and time to be guided to reconnect with your senses and offer heartfelt gratitude to each part of your being.