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Gratitude Relaxation Meditation

8 Min

Meditation

1.2k+ Plays

57 Favorites

International Meditation Coach / Writer

Welcome to this Gratitude meditation. This is a relaxation meditation that will shift your focus into one of gratitude. The awareness and presence of gratitude do not diminish what is happening in your life right now. It shifts the focus. Bringing your mental and physical state into one of more wellness.

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