Heart & Brain Coherence
22 Min
Meditation
30 Favorites
Oliver James Jenkin
Anxiety Expert & Intuitive Healer
Supercharge your healing, manifestations & relationships by improving your Heart and brain coherence. Feel a deep state of calm & connection as you consciously connect to your breath, heart, and mind. Your Heart and brain, when synchronized in their communication via a well-regulated nervous create a ripple effect that sends the body into a deep state of presence and also "rest & repair". Mental faculties increase too - offering an emptying of unneeded thoughts allowing you to make connections and find solutions you otherwise wouldn't have.