Ho'oponopono Forgiveness And Release
17 Min
Meditation
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Karen Vos
International Meditation Coach / Writer
Ho'oponopono is an ancient Hawaiian spiritual practice that involves learning to heal all things by accepting and connecting to your place in all things. In this powerful meditation, you will be guided in the Ho'oponopono mantra, releasing the tension you may carry by forgiving yourself and those around you. Forgiveness improves psychological and physiological wellness while also helping you become emotionally stronger and more confident. In this meditation you will experience healing, softening, and a greater capacity for optimism and well-being.