Lose The Blues

We are all subjected to the blues every now and then, especially in the winter when days are grey and short. This brainwave entrainment session will lift your spirits by suppressing slow brainwave activity and encouraging faster alpha and beta waves. If you have an Audiostrobe light and sound machine, you can get a bonus blast of bright light in the morning. Listen to start your day, or anytime you feel the blues. Just do not listen too close to bedtime as it can affect sleep onset. THIS SOUNDTRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE BEFORE RESUMING ACTIVITIES.