Morning Affirmations For A Great Day
10 Min
Meditation
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Sleepy Cat Meditations
Sleep Stories & Guided Meditations
Take 10 minutes, and give yourself a positive boost this morning. The track begins with a short 3, 4, 5 breathing exercise - to help quiet your mind and relax your body - before going through two rounds of affirmations, filling you with peace and positivity as you embark on your day. Music by Liborio Conti