aura-background-gradientaura-background-gradient
Aura Logo
Loading...
30 sec preview
Get Started Free

New Day, New Mindset

4 Min
Meditation
1.6k+ Plays
80 Favorites

Avatar
Alice Elizabeth
Mindfulness & CYT Yoga Teacher, 500hr
Moments to gather yourself before the day begins. You have the choice. What do you choose for the day ahead? Choosing the present over the past or future. Breathe into this new day.
Similar tracks you might love
View All
background
Meditation
Morning Grounding
7 min
background
Meditation
Morning Intentions
7 min
background
Meditation
Listen to Your Body
3 min
background
Meditation
Trusting in your Path
5 min
background
Meditation
Scanning the Body
4 min
background
Meditation
Morning Energy
3 min
background
Meditation
Design the Day Ahead
3 min
background
Meditation
Today Is Yours
4 min
background
Meditation
Welcome Morning Connection
6 min
background
Meditation
Affirmations for Checking In
3 min
background
Meditation
Activating Nervous System
3 min
background
Meditation
Morning Focus
6 min
background
Meditation
Activating Focus
4 min
background
Meditation
Mantra For Your Morning
6 min
background
Meditation
Release the Day Before Sleep
8 min
background
Meditation
Unwind
3 min
background
Meditation
Yoga Nidra: State Of Relaxation
3 min
background
Meditation
A Wind Down
4 min
background
Meditation
Morning Ritual
3 min
background
Meditation
Your Tranquil Place
3 min
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io