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One Intention For Today

4 Min
Meditation
35 Favorites

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Kelsey Wishik
Trauma-Informed, Holistic Guide, ERYT500
In this transformative meditation, you'll discover the power of setting a single intention to guide your day. Begin by finding a comfortable, quiet space where you can focus inward. This practice fosters clarity and purpose, empowering you to carry your intention throughout the day, and enhancing your experiences and interactions. Perfect for anyone seeking to cultivate mindfulness and positivity, this meditation will help you create a fulfilling and vibrant day ahead.