Positive Mind Affirmations Before Sleep
6 Min
Meditation
1.2k+ Plays
42 Favorites
Trish Bianco
High Performance Coach
What you think about before you drift off to sleep matters! Your tomorrow begins with how you put your mind and body to rest the night before. Join me for 5 minutes to reset your mind, body, and soul for a deep deep sleep that will have you awaken feeling positive, rested, confident and clear for the day ahead.