Powerful I Am Healing Sleep Meditation
150 Min
Meditation
20 Favorites
Sleepy Cat Meditations
Sleep Stories & Guided Meditations
Relax your body and calm your mind with a gentle sleep talk down, followed by a relaxing breathing exercise. Then comes a series of positive affirmations, accompanied by soothing music. The affirmations will repeat as you fall asleep and continue throughout the night, allowing them to enter your subconscious as you drift into a healing, rejuvenating rest. Music by Liborio Conti