Pregnancy Relax, Trust & Affirmations

"I trust my body, I trust my baby" is a simple and powerful mantra for pregnancy, birth, and postpartum. Relax the body and mind through this gentle guided meditation, to tune in to your innate power and wisdom. Choose the affirmations that resonate with you the most and feel free to adapt them, write them down, or create your own. The intention is to cultivate a positive mindset and embrace the transformative experience of pregnancy and birth.