Self-Inquiry: Who Am I?
17 Min
Meditation
28 Favorites
Saqib Rizvi
Meditation Coach
"Self-Inquiry" is a profound meditation that invites meditators to embark on a transformative journey of self-discovery. Through focused introspection, participants are encouraged to explore the timeless question, "Who Am I?" This contemplative practice allows individuals to delve beyond surface-level identities and connect with the essence of their being, unveiling deeper layers of self-awareness and insight. By immersing in this inquiry, meditators can cultivate a clearer understanding of their true nature and nurture a profound sense of authenticity and inner peace.