Sleep Vibrations

This sleep induction contains low-pitched isochronic tones which are optimized by vibroacoustic beds and devices. If you do not have such a device, a stereo/speaker combination with a good bass response will suffice. Headphones are not necessary but can be used. First, we start with a music/rain ambiance. The sound of rain increases relaxing alpha rhythms in the brain. This fades to nighttime sounds to trigger the sleep response. The music uses 3D panning to produce a relaxing "rocking chair" effect. All the while isochronic tones and modulated music coaxe your brain into deep delta sleep. THIS TRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN TO WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE BEFORE RESUMING ACTIVITIES.