Somatic Release for Stagnancy
12 Min
Meditation
28 Favorites
Alice Elizabeth
Mindfulness & CYT Yoga Teacher, 500hr
Pulling you out of the story that you are constantly telling yourself. The thought patterns that debilitate you. This practice aims to bring you back to the reality of all that you truly are, underneath the layers of mind analysis. Your truest, purest form. Get taken through a journey through truth and body.