Stop Making Excuses To Ease Discomfort

Are you mistaking "being understanding" for making excuses for other people's disrespectful behavior? Maybe you say things are "fine" because you don't want to make someone else uncomfortable or feel bad. Inside, your anger and frustration are building about the disrespect you are continually shown. People pleasers and others who lack boundaries, often try to look the other way when they get hurt and it turns into overwhelm and stress. Find out how to stop this cycle and maintain healthy boundaries without giving up on people.