Stop Mental Chatter

This track uses special dissociating techniques to take you away from the day's worries and to put the brakes on an overactive mind. headphones must be used. Use it as a light meditation, a short mid-day break, or just before bed to clear your mind and prepare you for a good night's sleep. Contains encoding to use with your light and sound mind machine and vibroacoustic devices or haptic vests. THIS TRACK ALTERS BRAINWAVE PATTERNS. DO NOT USE IT WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE BEFORE RESUMING NORMAL ACTIVITIES.