The Source Of Overthinking

As we are currently living in the information age, the intensity of our thoughts is increasing day by day. This overthinking results in stress, anxiety, brain fog, ADHD, and in some cases, even depression. In this talk, Saqib will tell you how you can reduce the intensity of your thoughts. You will also be introduced to the seven different types of voices in your head. Once we understand the source of these voices, we can silence them.